Christmas is coming and if you are human, you are probably caught up the frenzy of excitement, work, fun, work, parties, work, planning, work, etc.
If I think about the pressures on me right now; they are cooking, cleaning, preparing gifts and getting the house decorated.
If I do the number one ordinary survival tactic to deal with this: I will take a deep breath, exhale long and slow, and think about what I would do if all that was handled. Here I am, all the presents are wrapped and sent, the freezer is full of yummy things, and the house is sparkling clean and decorated. The guests are not here yet. I have plenty of time. What do I do now?
Pay attention to your answer.
MY response is that I want to sit down and write a note to each of my loving ones and tell them what I love about them.
This is my number one tactic. Yours is whatever answer comes to your mind.
I challenge you to do yours, (common sense, safety and wisdom considered). That is don’t do anything that might hurt you or others. If you are clear that your answer promotes something positive and helps you and/or others then, I challenge you to do it.
I’ve just done one third of my response. That is I wrote notes to almost half of my loving ones. I can feel myself relaxing already. It’s because the most important thing, the highest priority for me is getting done. The rest will fall in place.
What is your experience?
Have your best Holiday ever!
This blog is for sharing and upliftment purposes only. The approaches and methods in this blog are not intended to diagnose, treat or cure any disease or form of illness. This blog is not designed nor intended to replace any form of therapy or medical care.