Once, I had the experience of rating the main areas of my life.
I rated them on a scale of 1 to 10, how I saw them in the moment. Try it.
Notice your lowest rated area. Sit quietly and listen inside. You know that phrase Let Go and Let God, or nature or a higher power. Do that now.
The more you can relax the easier it is to hear your inner wisdom.
With your breathing, focus on exhaling as completely as you can. The inhale will take care of itself. Push your breath out as long as you comfortably can. Blow out imaginary candles.
As you continue reading, be aware of your breathing. Feel yourself relaxing.
What would improve your area that you gave the lowest rating?
Can you think of something to change about that area of your life?
Is there any new behavior you could try out?
What does this area have to teach you?
Is there anything for you to forgive? I’m not talking about forgiving any particular circumstance in your life, I’m talking about forgiving yourself for judging yourself in any way. Know that you always did the best you could, given your circumstances at that moment.
Right now is where it is happening. Stay in this place, stay in now. Yesterday is over. Abundance is not there. It is available here and now. If you are having trouble staying present with right now — observe the seat of your chair against your body, the temperature in the room, your breathing.
If there are a lot of challenges for you in your life now, there are also blessings. Everything is a blessing. There is a silver lining to every cloud. Even poop can be composted.
A big secret to creating abundance is composting the poop of your life and enriching your life with this fertilizer. If you have lemons make lemonade.
You are the perfect one for your position in life, the perfect CEO of yourself, inc.
Is there any little change you can make to improve your life? I’m talking small here, so small that it will be easy to do. For e.g. smile at someone, or take three relaxing breaths or turn off the light as you leave the room or any number of things that you think of.
Now rate these four areas of your life as they are right now. : )
Your Life Work
I hope you find like I did, that they are better. For me, I had a headache and by the time I relaxed a little it was a much better rating.
Bless you. 😄
© 2010 Jeanne Litt, All rights reserved.